So I read somewhere ( or least I think I did, don’t kill me) that Dave Tate said you shouldn’t touch a barbell to bench until you can do 100 push ups. I probably can’t do 30 good consecutive push ups and my 1rm max on the bench is about 135. My shoulder press is shitastic too I could probably do 90 for 1 rep.
My Navy PRT is coming up too so I need to start training push ups anyway. Do you guys think this is worth giving a try, forgoing the BP for a while and doing push ups?