What Yogi said.
I have done push/pull/legs for quite a while and use isolation exercises just fine.
Also, if that is you in your profile pic you don’t need to be asking us for advice. You seem to have it figured out pretty good.
What Yogi said.
I have done push/pull/legs for quite a while and use isolation exercises just fine.
Also, if that is you in your profile pic you don’t need to be asking us for advice. You seem to have it figured out pretty good.