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Push/Pull/Legs: When to Deadlift?

Sometimes you CAN have too much information. Several sites around the 'Net seem to offer a differing or inconclusive answer to:

In a Pull/Push/Legs split, when do you do deadlifts, leg day or pull day?

Sample of my routine:

Pull:

Chins/Pullups (various grips, alternate days)
Reverse Pushups
DB Bentover rows
Straight Arm Pull downs
Single arm cable rows, alternate days with cable face rows
Upright Rows

Push:

DB press
BB Incline Press
Dips
Single arm standing shoulder press, alternate w/“Arnold press”

Legs:

DB Step ups, alt w/DB side steps
DB Back Squats alt w/Single leg DB Deadlifts
DB Lunges (alt w/side lunge)
DB Suitcase Deadlift
DB Single leg Bulg Squats

Abs/Cardio/Core in between

I’m recovering from disc compression, so slowly getting back into Deadlifts (light weight, form concious), 2 leg squats on hold for now.

What day to incorporate deadlifts??

Thanks much!
-SD

As a powerlifter I train them on a deadlift/squat training day. If I was doing a more BB style routine I’d do them on my ‘back/pull’ day.

It’s probably a personal thing dependent on recovery etc. Try them on your pull days. If it dosn’t work out add them to the leg day?

[quote]IainK wrote:
As a powerlifter I train them on a deadlift/squat training day. If I was doing a more BB style routine I’d do them on my ‘back/pull’ day.

It’s probably a personal thing dependent on recovery etc. Try them on your pull days. If it dosn’t work out add them to the leg day?[/quote]

This is exactly what id do to. Ive done both. find what works. More then likely once loads are getting very high youll have to pick one to really nail each week, squat or DL. Still goal and individual dependent however

Phill