T Nation

Push/Pull Exercise List?

Does anyone have a link to, or know of a good book that contains, a list of exercises and where they fit into push/pull workouts?

http://www.T-Nation.com/readArticle.do?id=1701042

BReaks it down by body parts, but it’s pretty obvious which are push/pull. It als helps you set up rep ranges and sets for different goals. very good article.

http://www.exrx.net/Workouts/Workout2PP.html