T Nation

Punishment Training

Can’t say I have seen this type of training before. Either way this clip has kept me entertained throughout my workday. LOL

i needed a good laugh

that was fucking great:)

Haha I read the comments on the bottom and the kid really thinks hes doing something smart. The next time I squat heavy I’m going to have someone hit me in the face repeatedly with a 2-board and really show this kid whats up, what an idiot.

What about the same kid doing 1/4 squats?

That’s some funny ass shit.

That’d make me want to finish my set real fast so I could hit the fucker back…

It reminds of the kid doing crunches with his partner standing on his stomach at my gym.

WAY too much male crotch-to-crotch contact in that video.

[quote]hoosegow wrote:
What about the same kid doing 1/4 squats?

That’s some funny ass shit.[/quote]

Those weren’t 1/4 squats. 1/4 squats are alot deeper than that.

TNT

Sadly, that’s the way 98.9% of people at my gym do their “squats”.

Maybe they all saw this video and got inspired by it.

The “punishments presses” are fucking hilarious though!!

[quote]TNT-CDN wrote:
hoosegow wrote:
What about the same kid doing 1/4 squats?

That’s some funny ass shit.

Those weren’t 1/4 squats. 1/4 squats are alot deeper than that.

TNT

[/quote]