T Nation

Pumped about Gym Workout

Hey everyone, Just wanted to share with all the other female lifters on this site. had an amazing gym workout yesterday, maxed on squat, and was so excited hit a max on bench as well. squat 265, almost hit 285 but not quite. next time! bench, my worst exercise hit 135. maxed on deads as well earlier in the week. 285. Hope to post videos soon.

Hows everyone else doing? wish there were other females in the gym lifting. I go to a huge college and still no women in the main campus gyms.

Steton - those are fantastic numbers!!! Congrats! And I am with you… bench is my worst! Grrr!!!

Anyway, would love to see videos of your lifts! And I think you would like this thread… check it out:

[quote]Stetson wrote:
Hey everyone, Just wanted to share with all the other female lifters on this site. had an amazing gym workout yesterday, maxed on squat, and was so excited hit a max on bench as well. squat 265, almost hit 285 but not quite. next time! bench, my worst exercise hit 135. maxed on deads as well earlier in the week. 285. Hope to post videos soon.

Hows everyone else doing? wish there were other females in the gym lifting. I go to a huge college and still no women in the main campus gyms. [/quote]

Welcome, nice job on the squats and bench! Keep it up.

nice numbers!!! that squat is really great. hope to see many more awesome PRs here. =+)

I agree, nice numbers!!! And you hit the “big boy” plates on bench, doesn’t that feel good? :slight_smile:

Can’t wait to see the vids!!!

G