T Nation

Pulse Feast Question


#1

1st off i think this looks very convenient and cant wait to try it.

my schedule is a little different so i wanted to make sure it wouldnt bother the diet.

i usually dont WO atleast till about 7pm because of a busy gym. with this schedule should i shift all the times around (1 hour later) a bit or leave the scheduling as is and keep my WO nutrion the same and when i get back home eat like i want.

  • just want to make sure my consumption numbers are right

would be about 2 bottles Mag-10 per week -59 servings (with the WO nutrition)
8 servings Anaconda
4 servings WO Fuel
(assuming i lift 4x/week)

also there doesnt seem to be any/much of any carbs in your WO nutrion. how do you manage?

thanks,

Tyler


#2

The hours/consumption are not written in stone.

And why are you worried about carbs on a fast?


#3

[quote]JFG wrote:
The hours/consumption are not written in stone.

And why are you worried about carbs on a fast?[/quote]

i’m worried about carbs pre/peri/post workouts, not during the day. thats a given.


#4

I would suggest you re read then. He talks about peri workout protocol.


#5

[quote]JFG wrote:
I would suggest you re read then. He talks about peri workout protocol.[/quote]

he uses 1 scoop WO fuel in his PW proto… yes i have that listed in OP…

30g carbs isnt much…


#6

Then, don’t do it. It’s obvious you are going to fail, as you do not believe in it.

Seriously, stop questioning and do. Work the timing for your work out, take two pulses a day, do the WO pulse(on WO days) and have your feast. The carbs are fine, the science behind is fine and it’s been proven again and again MAG-10 works.

Cheers


#7

BTW, 1 portion of Surge=2scoops=64g. So, not exactly sure where you are getting 30g.


#8

i believe in the article said he used 1 scoop. (and i was guessing at what 1 serving was.)

and if i want to question something before i drop $100+ per week i think i should.


#9

You should have read the spill then

I personally go with 2 scoops of ANACONDA, 2 scoops of MAG-10 and 1-2 scoops of Surge Workout Fuel. (quote from CT)

Do what is best for you. 1 or 2 scoops. Look at the results and go from there.

You didn’t ask a question, btw, you questioned the program. BIG difference.