T Nation

Pulse Feast and Vitamins


When is the best or optimal time to take things like vitamin D&C, a multi, and fish oil?


With a meal. If you're taking a half decent multi on top of even mediocre dieting you probably don't need both the multi and extra vit D/C though.


It'd be best to ask over in the Mag-10 User forum:
Thibaudeau answered a few threads about it there.