T Nation

Pulse Feast and Vitamins


#1

When is the best or optimal time to take things like vitamin D&C, a multi, and fish oil?


#2

With a meal. If you're taking a half decent multi on top of even mediocre dieting you probably don't need both the multi and extra vit D/C though.


#3

It'd be best to ask over in the Mag-10 User forum:
https://biotest-forums.t-nation.com/c/mag-10-users
Thibaudeau answered a few threads about it there.