i have recently gotten my hands on a primo pulling sled. i ahve read that these are excellent for rehad.strengthening the knees and before i go blow out another joint i would like to know of some experience out there.
im goign to start light as ive had both knees surgically repaired more than once already, its like walking on egg shells at times! ive got a big parking lot on my drive so im going to start there and see what happens. any advice would be excellent. im going to use a tow strap with my lifting belt and see how that feels, ive got 4" carabiners for attachements to the sled with O locks for more movement.