I am 59 and in good health, lifting since 1967 and have always worked out. I lift 3 days per week with a Chest, shoulders, tris on Sunday, back and bis on Tuesday, and legs on Thursday. Abs and a finisher each day. Currently I do pullups on back day but am thinking of banging out 50 in as many sets as it takes to get there every day except Tuesday. I plan on a neutral grip or will use rings to do them. I've read Waterbury's article and it sounds interesting.
Any older guys do this? Sorry but when I say "older" I mean 50+. Of course opinions of the younger guys will be appreciated.