Hey guys! This is Yoda the Pug, he trained with me tonight (i) because it’s Bonfire Night and he gets FURIOUS at the fireworks & (ii) he’s got his eye on a little Staffie called Gracie - he thinks she’ll be impressed if he turns up on their next walk together carrying a bit of muscle!
So Yoda would like to pick the brains of all you experts out there and wants to know if he should be following Puglers 531 or Puglifts 5x5?
Also, what is best post workout - dry buscuits or meaty chunks?
Stats: 4 1/2 years old / 12.6 kg / 40cm tall / curly tail / beginner