I remember one of the guys here posting Chad Waterbury’s programs in pdf and excel files. Does anyone here have a copy of Power to the People cycles such as the wave, flexible wave, step and linear cycle in excel format?
If you let me know the format I might be able to help you out.
Geek boy
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The point of the PTP cycle is its simplicity.
Don’t overcomplicate it.
Dan “KISS” McVicker
This is a good calculation site.
http://www.kravmaga.nu/weights/default.asp
Like said above, its very simple, and you should be able to do this without a pre-written program by someone else. The link is great if you haven’t read the book, though.
linear cycle, wave cycle, flexible wave cycle and step cycle
[quote]geekboy wrote:
If you let me know the format I might be able to help you out.
Geek boy[/quote]