T Nation

PT at Lunch

I usually PT before or after work but I slept late this morning and have something to do this evening so I went during lunch. I think I might start always going then. It broke up the work day, I wasn’t tired from just waking up or from working all day, and there was no one else there. Absolutely no one. I didn’t have to wait or work-in with someone. Afterwards, I went straight to lunch. I’m buzzin’.