There are times when no amount of stretching or mobility drills can loosen up the hip flexors. And what’s crazy is tightness in this area can lead to lower back stiffness and literal pains in the butt.
As a matter of fact, I tweaked my lower back a couple weeks ago, which caused constant aching for days. So when my powerlifting friend, Jenny, recommended Pso-Rite, I was able to lay on it for a couple minutes, get loose, and get rid of the back weirdness. – Dani Shugart
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