T Nation

Prowler on Grass, Shoes?

Hi Jim i am waiting on my prowler to get shipped how do you like pushing a prowler on grass compared to pushing on the street? i have chuck taylors for grass would that be good or would you recomend cleats?

cleats for sure

Use cleats.

Ok thak you is it normal to get sore shoulders from pushing the prowler i just dont want it to interfere with my oh press and my bench press progress?