I have for some time now wondered why my clavicles protrudes at my shoulders. I stumbled upon ac separation and decided to visit an orthopedic surgeon who x-rayd my shoulders.
He told my the bones were not broken and nothing was dislocated. My joints were stable and healthy. He told me that it wasn't the clavicle protruding at my shoulders but the acromion.
Since there was no need for any type of surgery I went to a chiropractor who told me I had minor scoliosis and that there was weakness in my rhomboids and scapula muscles.
I asked him wether this ment that my scapulas were elevated and he said yes. Is it possible that my acromion is protruding due to this? The acromion must be lowered by about 1-1,5cm in order to completely hide it and it seems to have gotten worse since I started bodybuilding.
I think my upper traps have gotten too much attention at the gym while at the same time sitting by the computer alot (used to play games +10hrs a day). This is probably the cause of my problem along with the scoliosis. I have started doing exercises for lower/middle traps and rhomboids and my chiropractor told me it is looking better. I really want this fixed. I may already have the answer to my question but wanted to check with you guys anyway.
Does anyone have any experience or knowledge with this? Thanks guys