T Nation



is it a good idea to drink water mixed w/ whey protein powder, as a kinda snack/meal?


If you need to ask this question, you should probably change your username.

And so I'm not a complete jerk, yes, protein shakes are fine. Not as good as real meat, but very helpful to get in enough protein.


Sounds like you need to start reading some nutrition articles here.



it rots your liver.


is this true, or are you messing around?


Very true, also animal protein has been shown to cause cancer in the eyes and the spontanous combustion of lab rats.


and it turns women into neanderthals that will hit you over the head and then take you to their cave to have their way with you


I'm just dicking with you.

It's fine. I prefer milk, though.