T Nation

Protein...


#1

is it a good idea to drink water mixed w/ whey protein powder, as a kinda snack/meal?


#2

If you need to ask this question, you should probably change your username.

And so I'm not a complete jerk, yes, protein shakes are fine. Not as good as real meat, but very helpful to get in enough protein.


#3

Sounds like you need to start reading some nutrition articles here.


#4

no.

it rots your liver.


#5

is this true, or are you messing around?


#6

Very true, also animal protein has been shown to cause cancer in the eyes and the spontanous combustion of lab rats.


#7

and it turns women into neanderthals that will hit you over the head and then take you to their cave to have their way with you


#8

I'm just dicking with you.

It's fine. I prefer milk, though.