T Nation

Protein

I ask myself if the protein requirementses, do not have to be calculated based on the need characterize them, and they do not give outlines.

And if agreed in that way we can calculate our supplying?

What the hell are you talking about? Are you talking about How much protein should you be taking? What kind?
When? etc…

[quote]Ironpig wrote:
What the hell are you talking about? Are you talking about How much protein should you be taking? What kind?
When? etc…
[/quote]

I think he’s talking about the Think-tank discussion on optimal protein intake that JB recently started.

[quote]Paul0 wrote:
I ask myself if the protein requirementses, do not have to be calculated based on the need characterize them, and they do not give outlines.

And if agreed in that way we can calculate our supplying?[/quote]

Paulo, read Jonh Berardi’s article “Protein Prejudice” published back in March 2003. He explains need vs. optimal intake.

[quote]Paul0 wrote:
I ask myself if the protein requirementses, do not have to be calculated based on the need characterize them, and they do not give outlines.

And if agreed in that way we can calculate our supplying?[/quote]

Oh man

Just post in your native language, I think someone would be more likely to understand…