T Nation

Protein Source

Hi all,
I am trying to find a suitable protein source for a female friend. she is severely asmatic(sp?)and has developed some complications. she is trying to regain some weight but is tired of chicken and fish, some shakes would make it easier for her to get in surplus calories.

Whey, casein or eggs cause a lot of mucus production and severely affect her health.
Any assistance will be greatly appreciated. Thanks

What about beef?

she is having a hard time eating so i suggested that shakes were a quick way to get some good nutrition in nad so i ask for help. yes beef is a good option thanks

Buffalo, lamb, ostrich, and pork are all delish. I know there rice protein powders available but I don’t know much about them.