I have been doing some research into where I can source my protein for my SS program. And I think I may have found what I am looking for, the macros are like this:
Door 1 (16-18p per serving)
12g fat (3.8g sat)
0.72g sodium (a bit high)
Door 2 (23p per serving)
2g fat (1g sat)
Door 3 (25p per serving)
Now here’s the trick Door 1 is actually a whole food. In fact the fat in Door 1 is actually Omega 3! (apart from the sat fat). The only problem is the very high amount of sodium, which can be solved by soaking. Door 1 is a tin of ASDA Saver Sardines, at 16-18p per tin!
(Door 2 is ProLab Pure whey and door 3 is impact whey protein from MyP)
Now I know that 5p difference doesn’t seem that much but when you factor in that you are having loads of servings in a tub, about 70 servings, then 5*70 =Â£3.50 which is actually quite a good saving overall. That Â£3.50 can buy you loads of other great food.