Hi all. For starters, I am a 15 year old male, been lifting for about 1 and a half years, just started on protein 2 months ago.
I know that soy is satan. I have been avodiding eating the schools hamburgers, since they contain soy . I only buy whey protein powder. Anyways, I have almost drunk up a 5 lb tub of optimum nutrition. I was looking at the nutrition facts and the ingreadients are as follows:
whey protein concentrat, isolate, peptides artificial flavor lecithin and potasium. on the allergen info it says
this product contains dairy whey and soy(lecithin)
Does this mean that i am ingesting soy? I am 15 here, and I don’t want to be killing off my masculizing hormones by ingesting estrogen. I would hate to sell myself short of extra chest hair, deeper voice and a smaller tool. Am i doing this, and if so, where can i find a protein powder for $30 per 5 lb tub?