Assuming there IS a difference between protein powders and protein shakes (im getting some Grow soon), where would be a good place to buy protein powder?
I’ve been having a hard time reaching my food intake goal of 5000+calories per day, mainly because it’s so damn hard having to cook so many steaks/chicken breast’s etc. and still go to school and driver’s ed and whatnot. So the other day i went w/my dad to fred meyer’s to look at some protein powders and they had two kinds. One was like all soy protein so that was out, and the other was whey (i think) and egg protein. I would’ve got the second one but my dad was like ‘whoa lookit that cholesteral’. Since i would definately be using this stuff pretty regularly, do you guys think that the extra cholesteral would hurt?
Do you know any other places where I can get some and what brand i should get?