Hello everyone, I recently purchased a different protein powder and shortly after I take it my stools are very loose(runny). My question is, does this mean that I am not absorbing the protein powder and my body isn’t utilizing it? Or this it possible my body is using it and it just happens to be that it gives me loose stools.
I just dont want to be wasting money on this particular protein powder if im not able to absorb it. Thanks in advance and sorry for the gross thread! I’ve been searching for prior posts on this subject and couldn’t find anything on it.