T Nation

Protein Powder Gone Bad?

Hey all,

I got an 11lb bag of whey from supplementdirect on sale last may. It’s been sealed ever since and I just opened it today. How long should it stay good for?

I would recommend a higher quality protein…

I learned the hard way after trying some different ones (including the whey from supplementdirect). Took me about a week to make the connection with my eating that stuff and getting GI distress causing me to hit up the shitter.

Not all protein powder is created equal…

i guess that’s why I feel nauseous…$30 for 11lbs wasn’t that good of a deal after all.