Recipe stolen and tweeked a bit. Great Pre-Workout or anytime throughout the day between meals!
2 cups oats
1/2 tsp lite salt
1/2 tsp baking soda
2 scoops Nutrabolics Vanilla Isobolic Whey
2 ripe bananas (mashed)
1 egg white
1 tsp cinnamon
60g or so of chopped walnuts
6 packets Splenda
Couple chocolate chips on each (optional)
Preheat oven to 350. Mash up bananas in a bowl first. Combine and mix all ingredients in bowl. Fill 9-10 spots in a muffin cooking sheet with dough. Bake for about 10-12 mins.
Nutrabolics isobolic, lol wtf? Must be some good shit with words like that!
Anyways… I like this one by Berardi…
1/2 cup oats
1-1.25 cup water (depends on how many scoops of protein you add)
^^ Microwave that shit for 2 minutes. Then add:
1/2 apple diced into chunks
1/4 cup crushed walnuts
1 tbsp pure maple syrup
Splash of cinnamon
Add 1-2 scoops of vanilla protein powder
Orgasm in mouth.
You can also make the above with 3/4 cup water, and just have 2 scoops of protein powder on the side. That’s what I do since I don’t have any vanilla right now. Still tastes like orgasm.