T Nation

Protein Myths Debunked!

Here’s a great article by Will Brink going over the myths about protein that won’t die and seem to come up on the forum quite often.

This is a great read for beginners (and even intermediate lifters)!

http://www.staleytraining.com/articles/other/protein-myths-that-wont-die.htm

Here’s a friendly little bump.

I wish there was an “unbump” post.

Excellent, more information to throw at my Human Nutrition professor :D.

[quote]Nate Dogg wrote:
Here’s a great article by Will Brink going over the myths about protein that won’t die and seem to come up on the forum quite often.

This is a great read for beginners (and even intermediate lifters)!

http://www.staleytraining.com/articles/other/protein-myths-that-wont-die.htm

[/quote]

That article is a bit dated, and data since I wrote it only confirms/supports what I wrote there anyway, but I should probably update that article soon.

  • Will

Will Brink posts here? Cool! I love to read your articles Will. They’re well written and educational!

[quote]suruppak wrote:
Will Brink posts here? Cool! I love to read your articles Will. They’re well written and educational!
[/quote]

I try to pop in and post on T-Nation forums when I can. Glad you enjoy my stuff. Check out the new blog also, some good suff there too.

  • Will