Ive been reading a lot about fat loss, carb cycling and how the body is quick to respond to new stimulus e.g. i read Joel Marion The Cheater’s Diet and he mentions that in a severe diet the body will do things like decreased levels of T3 and T4 to bring the body back to homeostasis.
I was wondering if the body does the same with a high protein diet? if someone is always on a high protein diet would the body just adapt to it? should you cycle protien?