T Nation

Protein Cycling by Marcus R. Jones?


#1

Does his protocol work? If yes, then how effective is it?

If not? Is there any protein cycling protocol that has been proven effective?


#2

bump


#3

?


#4

It would probably help if you linked us to the said protocol.

Edit-Nevermind I found it. I am not a nutrition expert so I don’t have any comment on it but it is interesting.