Hi everyone, im sure you all know your stuff so thats why im comming to you guys. Im completly new to supplements as i am only 17 and finally decided its time to bulk up as i am 6" and only 130 pounds believe it or not, but i really am looking for strength then bulk. So i will just get to it now.
I am going along the lines of the scrawny to brawny book and planing on making up my own protein/carb drink. For protein i have Dymatize iso hydrolyzed whey. Creatine monohydrate by Dymatize. Glutamine by Universal nutrition and for carbs i am thinking of Nutrabio’s carbmax for Maltodextrin carbs and really the Carbs is what i am worried about.
In the description it sounds like its more for endurance than bodybuilding. Has anyone tried it and is there any other kind of fast acting carb supplement that ya’ll suggest? Any help would be greatly appreciated.