T Nation

Protein Breakdown in Liquid?

Just wanna double check with you guys,I always heard that aminos breakdown as soon as they come in contact with liquid(milk,water(. True or no?

Naw, that’s garbage. Remember that all of the proteins and aminos in our body exist in water.

Cheers

[quote]bigpump23 wrote:
Just wanna double check with you guys,I always heard that aminos breakdown as soon as they come in contact with liquid(milk,water(. True or no?[/quote]

The answer is false!

[quote]David Barr wrote:
Naw, that’s garbage. Remember that all of the proteins and aminos in our body exist in water.

Cheers[/quote]

so then it would be ok to premix a a shake and drink it an hour later? ( I wouldn’t but hypothecially speaking)

In the past when I would be on the road. I would pre mix my protein shake and put it in the cooler. Some loose flavor. Since i started using Biotest Grow! I did not notice a loss in flavor.