I'm 20 years old 70 kg 5'7 and have been training on off for 4 years i finished my first cycle just before the new years and im ashamed of my last cycle it was meant to be a 12 week sus250 cycle but I ended up going overseas and it was cut short to 6 weeks with no pct.
My plan for my next cycle is 500mg week 1-12
and dbols week 1-4
with pct starting week 14-18 of nolva starting 40/40/20/20
my question is should i be taking dbols 1-4 weeks or 1-2 weeks how long is enough to get the kick start for my test e to be in effect and how long should i wait before this cycle because i am just 20 years old and having recently finished my last cycle which ended badly. It's currently been 3 weeks since my last pin and i know i should take a fair bit of time off any tips appreciated