T Nation

Proper Introduction About Newbie

Hello people,

I am Diggle,Just joined the site found an impressive discussion board here so decided to be a part of it.
I am glad to be here,Expecting good suggestions and ideas from you guys.
Thankyou all!!!

Welcome to T Nation

Feel free to ask anything and with the wealth of knowledge and experience on these forums you’ll get plenty of help.

Good Luck

Welcome Diggle!

Tell us a little about yourself. Height/weight/age/training history? Any specific questions you have about training or nutrition? Consider starting a training log if you’re looking for some constructive feedback on your program/diet/technique.

Welcome to the community!