I am Diggle,Just joined the site found an impressive discussion board here so decided to be a part of it.
I am glad to be here,Expecting good suggestions and ideas from you guys.
Welcome to T Nation
Feel free to ask anything and with the wealth of knowledge and experience on these forums you’ll get plenty of help.
Tell us a little about yourself. Height/weight/age/training history? Any specific questions you have about training or nutrition? Consider starting a training log if you’re looking for some constructive feedback on your program/diet/technique.
Welcome to the community!