T Nation

Proper Deadlift Form?


Can anyone tell or point me to an article that shows how to properly perform deadlifts? also, if I were to incorporate these, should I do them first and how many sets/reps should i do?

total newbie question...sorry.thanx.


Try these:

The Dead Zone:

Precision Pulling:

Deadlift Diagnosis:

I keep printed versions in a file, which I still refer to often.


Thanks much, man! These really help.