Both Stan Mcquay and Gina Aliotti both do a lot of cardio in their off seasons. I’ve read that Ronnie Coleman also does 45 minutes of cardio a day also during his off season. Might I point out they are all very successful bodybuilders.
I’m stating this out because it’s been an on going agurement at my gym. No cardio when you’re trying to build/bulk during the off season. The success of all these bodybuilders might have a few of you “big guys” rethink that maybe cardio is not the devil after all.