6 weeks. 100mg 1-AD & 100mg 4AD-EC (MAG-10 destroyer) 3 x a day. Spaced 7 hours apart.
Currently a week and a half into this plan. What I’ve seen so far. Approx. 7-10 .lbs gain in body weight. Massively increased recovery between workouts. Increase in appetite. Just noticed a decrease in libido.
Overall, I’m beyond satisified with my gains. I notice a differance when training for sure.
Although, I do not keep a nutrition diary. I will say this. I have cleaned up the kinds of foods I consume, and how frequently I eat as well.
More updates to come.