T Nation

Progression on Yates Inspired Program


#21

why don’t you do the best damn strenght completly ?


#22

@Zach11
Curious what you came up with. Care to share? Not looking to change my current program but this intrigued me and spoke to the 2A side of me. :man_shrugging:t2:


#23

(post withdrawn by author, will be automatically deleted in 24 hours unless flagged)


#24

you need to be leaner bro