hello guys, 26 male 6’2” 153.5, eating 3k daily, greyskull lp, one cardio day and semi active during the day (20-30 hours ish standing weekly).
165 bench 110 ohp, squat 180(deload to 160 but struggling with weight because i had to deload to fix form) 170 deadlift (had to deload to fix form right now at 165) chin ups 37.5 (deload due to not getting 15 reps to 30 pounds).
should i continue doing greyskull or move to something else? been 4-5 months on this while figuring out how many cals needed to lean bulk (increasing 200 each month until i gain 1.5-2 pounds. last time i maintained at 2700).
thanks for your time and sorry for my english.