hey guys, here are videos of me benching 340 and push pressing 230 (both big PRs for me)
198 bw 18 y/o
the bench was my second single, due to the camera man not getting the first attempt, which was much easier.
and here is the push press, which i did right after the bench. input would be much appreciated especially with the press because i just started using leg drive and dont think i have my form down yet