Pretty happy cause this Tuesday I benched 295 for 5 reps. I know that’s light for some, but being an 18 year old first year college student I’m pretty proud of myself although I have a long ways to go. I fixed up my lifting and the progress has been going great. I have a 17" arm cold now 17.5 pumped. I’m trying to get huge. I told my nutrition class yesterday that I was going to be Mr. Olympia one day. I hope so at least lol.
Well I figured I’d share the video here where people could actually aprreciate it. It’s kind of hard sharing it with people who don’t anything about lifting and numbers. Hope everyone is walking the walk and lifting hard!
4 months ago weight 213-216 arms 16ish
Now weight 223-226 arms 17ish
Now I keep mentioning arm size because that’s the only bodypart unclothed persay, and you can definately see a clear differance.
good luck to everyone’s goals again.