Hey guys, end of first week of second cycle. Just one thing i want someone to tell me this is a good thing or bad thing so i can move forward!
For OHP and bench, my reps are really high
ohp: 1st week 115x11, 2nd week 120x14, 3rd week 125x14/this week: 115x15.
bench 160x16, 170x18, 180x17/ this week 165x20
Is this a good thing that my reps are 17+ on 531 week? Does this sound like im making progress or spinning my wheels?