T Nation

Progress Report


#1

A couple months ago i posted my stats and asked if they were decent. Needless to say i got some smart a$$ remarks but this is for those who asked to be kept updated.
Current raw lifts at 315 BW.
Squat 525x2
Bench 305x3
DeadL 570x2
I've done three N.A.S.A since May Single-Ply Equipped.
First meet in Alvin Tx.
Sq- 534
Bp- 308
Dl- 551
Second Meet N.A.S.A U.S.A Nationals (Push/Pull)
Bp-330
Dl-501( Tweaked back on Bench)
Third meet in Gilmore Tx
Sq- 601
Bp- 330
Dl- 573
Between the three meets i've collected 8 Texas state records, 2 American records, and 1 World Record. SHW for all three meets.


#2

what was the “world record”?

how tall are you?


#3

your profile says 16 years old …that right ?

nice progress dude .


#4

I’m 6’2" and thanks.


#5

World record was with the 501 dl enequipped.


#6

[quote]Garrett1 wrote:
World record was with the 501 dl enequipped.
[/quote]

if you are 16 good job on the lifts.

you should get your weight down by 50+ pounds for longer term health reasons.

at your age you can keep gaining strength while getting down in BW fairly easily.

if you are interested, post up your diet and you may get some helpful advice. if not, fair enough.


#7

[quote]Garrett1 wrote:
World record was with the 501 dl enequipped.
[/quote]

Not to discredit or disrespect your lifting, 501 is a decent lift at any weight, especially if you’re actually 16. That being said, 501 should never, ever be a world record unless it’s a sub junior in the lower weight classes (for males, no idea about female lifting to be honest).

Does this fed have meets in other countries? The splintering of powerlifting makes me sad :frowning:


#8

http://www.nasa-sports.com/index.html

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Youth: Any lifter 6-12 years of age. Max lifts of 100% of bwt on BP & Curl and 150% of bwt on Squat & Deadlift.

High School: Currently HS enrolled lifters, Anabolic Steroid Free for life.

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#9

Hey Garrett, I was at that NASA Gilmer Open as well. Don’t remember if we had any words, but good job! I was the little short shit in the 132 weight class.


#10

[quote]MightyMouse17 wrote:
Hey Garrett, I was at that NASA Gilmer Open as well. Don’t remember if we had any words, but good job! I was the little short shit in the 132 weight class. [/quote]
Yeah i remember you, i believe our familys sat by each other. You did real good too man.
LONG MEET!!! lol