HI guys I just wanted to share my journey. I first joined T Nation around 6 months ago asking for advice about steroids. The guys on T Nation adviced me I am not ready for steroids as I was a beginner with little training experience. They suggested hiring a coach which at the time I couldn’t afford so I tried to focus on diet and training correctly. Here is a pic of me below before I started this journey around spetember 2019
From September 2019 until March 2020 I gained weight some muscle but more fat. I think that was mainly down to diet and not getting the most out of my progress. Here’s a pic below
From early March 2020 I hired a coach. I train twice a week with him. One day a full body circuit using various techniques such as kettle bells, resistance bands and body weight exercises and the second day of the week he is teaching me to box. I have also taken up skipping when I am not training with him. This combined with tweaking my diet has been a game changer. Here isafter pics a month or so later.
To all beginners out there there is no need for steroids. Hire a coach or if you cannot afford to do so there are plenty of resources online. Learn how to train and eat roepely first before even considering to use steroids. Once you improve your physique you probably won’t want to. I have no interest in steroids at all anymore!