T Nation

Programming Volume for Push-Pull-Legs 6 Times a Week?

Hi Coach , was how in a nutshell , you would go about setting up for this split x6 volume wise I was thinking 3xsmith front squat, leg press 350, leg ext 1x20 , seated leg curls 3x6-8 just a possible example for a leg day , thank you any help from anyone else appreciate it a lot