I’ve been doing TTM for about 2 moths now and I have begun to stall. I was going up in weight on squats 10lbs per week the entire time and now I’ve been getting stuck just trying to raise it where im at.
My log has went something like this:
Squat: VD 345 5x5, LD 285, 2X5 and ID 405 1 X 5
Squat VD 355 5x5 (hard but not that bad), LD 300 2X5 ,IT 415 1X4 (didn’t go for 5)
Week 3: Same as week two except I got 415 for 5 reps
Week 4: VD 355 4x5(felt really heavy), LD 295 2x5 (I also did two sets of lunches),
IT 420 1x2 (this felt extremely heavy for some reason, I possibly didn’t set up properly).
So what should I do next? Keep adding weight? repeat the week? Lower the volume? Change program? Any advice would be greatly appreciated.