Hey! I am curious. Is it normal to have problems writing a program for yourself? But when someone asks you to help them (write a program) it seems easy and they benefit greatly. I have been able to help/write programs both nutritional and training oriented and the people benefited a lot. But then why is it that I can not write a single program for myself that lets me progress? I tend to get “paralysis by over analysis” when designing a program for myself.
Anyone else have this issue or am I just weird?
I am working towards my CFT at the moment, and I have just finished my second year of a Bachelor in Kinesiology. I hope to one day become a strength coach as it has been my growing passion the past 4 years. I feel that this is a crutch and will result in me being a bad coach.