Beginning my next cut in febuary with my friend whose cutting for a bodybuilding show, he trains for hypertrophy, and I train for strength.
I’ve been running nSuns 5/3/1 6 day variant for the past 2 months and will continue to use it till I cut (Have loved the workouts and seen huge strength increases) This will be my first cut while training for strength and am trying to see what others do to keep strength while cutting (training wise not nutruition).
Should I keep running the same program but decrease volume? Or should I stop running a program and just go off of feel (still training heavy)? Any tips/suggestions are appreciated.
Start weight 1 1/2 years ago 300 (S:~250 B:~185 D:435)
Current weight 205 (S:385+ B:255+ D:465+)