Hello CT
I was thinking of the following Layers:
5/4/3/2/1 - SGHP/PP (depending on the exercise of the day)
Ramp - exercise of the day
Ladder
Density
Would this be overkill? (reason for not adding jumps or carries)
Thanks
Hello CT
I was thinking of the following Layers:
5/4/3/2/1 - SGHP/PP (depending on the exercise of the day)
Ramp - exercise of the day
Ladder
Density
Would this be overkill? (reason for not adding jumps or carries)
Thanks