[quote]nighthawkz wrote:
Week 4 is a deload week - you’ll just do 1x5@40%, 1x5@50% and 1x5@60% [/quote]
edited.
[quote]pcdude wrote:
[quote]nighthawkz wrote:
Week 4 is a deload week - you’ll just do 1x5@40%, 1x5@50% and 1x5@60% [/quote]
edited.[/quote]
Oops. My mistake.