Why have light, light, heavy, medium. Seems to me light, heavy, light medium would make more sense.
Some time spent under the bar working a consistent program would make even more sense tho…
How would it not make sense? What the fuck is wrong with you people??? The main reason why I went to these crappy forums in the first place is because there are certain things in training that are just ungoogable… I do not want any more useless posts.
What’s wrong with us…? LOL. Yeah, that was a shouty lol.
There’s nothing wrong with us, we’ve training logs, programs, dedication and time under the bar. None of which you have. It’s a shame really.
Hey, I’ve been training consistently for 3 years…
Actually, I’ve only been consistent for a year… The last two years where all… ughhh, half of that was a waste. And I wasn’t even that consistent…
But still, 1 year of consistent training is alot, considering my ingenuity in the subject that NONE OF WHICH YOU HAVE. IT’S A SHAME REALLY.
lol. I’m just kidding. Please forgive me.
Now shut up and start giving me some real advice… And may God help you if you don’t know what to tell me with all the years under your belt… Judging from how much you can squat, you should know EVERYTHING about strength training by now…