How about if I post in 4 weeks? This will be at the end of my training cycle and after a deload. Are you being serious btw?[/quote]
I am 100% serious.
I’m going to make you an offer, so pay attention.
Unless you have some sort of medical illness where you are unable to lift and progress, I will help you every step of the way until you get to 190 lbs bodyweight AND you have a 335+/250+/365+ total with passable form for a powerlifting meet.
I am talking about free personalized training advice to the best of my ability. Whatever you need man. I will review form videos, provide a training program, provide you an AFFORDABLE nutrition plan that doesn’t take forever to prepare for the week.
If I don’t know the answer, I’ll find it for you. You will receive as much of my attention on this site as I can give you until you hit your goals.
My only conditions are that you 1) create a workout log here that you update daily, and 2) never deviate from my advice without good reason.
My last condition is that 3) if you don’t make noticeable progress in the next 4 to 8 weeks I can drop you from my responsibilities.
Does that sound fair?
I promise that you are not an experiment, and that you will make your goal. I think you just need some solid direction from someone who has been there, and who is just as serious about your training as you are.
IF YOU DO NOT ACCEPT MY OFFER, I CAN SAY THAT IT IS SAD THAT SOME GUY ON THE INTERNET IS MORE SERIOUS THAN YOU ARE ABOUT YOUR OWN GOALS, AND THAT YOU SHOULD FIND ANOTHER HOBBY.